An apple a day keeps the doctor away!
Apples are nature’s gift to help us achieve optimum health. Apples contain a wealth of nutrients essential for maintaining good health.
Scientists say apples are a real health food that helps the human body. Their investigation is in agreement: an apple a day is a must for building better health.
They can be ingested in any form, raw or including juice, to do their good work. … Continue Reading
Believe it or not, an offset pH in the body can lead to some serious health issues such as cancer and heart disease. I’m not talking about the acidity or basicity of saliva or urine – but blood and tissue. A normal pH level for blood is 7.41, too much acid is called acidosis, too little – alkalosis, neither are good. The obvious key to maintaining a normal pH is diet – here’s a little tip that may surprise you.
Lemons are one of the very few foods on this planet to have more negative ions than positive ions, therefore helping to alkalize the body. The pH of a lemon is around 2.3, which seems odd to most people since it is very acidic on a pH scale. However, when our bodies consume the lemon juice it is very alkalizing. … Continue Reading
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