A Gentle Reminder: The Important Things

Sometimes people come into your life and you know right away that they were meant to be there, to serve some sort of purpose, teach you a lesson, or to help you figure out who you are or who you want to become.  You never know who these people may be (possibly your roommate, neighbor, professor, long lost friend, lover, or even a complete stranger), but when you lock eyes with them, you know that at that very moment they will affect your life in some profound way. … Continue Reading

The Truth about Ionic Foot Bath

The rejuvenating wonders of bathing the feet is a practice that the Japanese people religiously started. They believe that soaking the feet in hot springs energizes the body because of the ionized minerals in the water. Eventually, they associated the use of herbs, fruits and vegetables in their foot bath to give more therapeutic effects. Since then, foot bath, also called foot spa, has become one of the most popular treatments people go for in spas and massage clinics. … Continue Reading

Understanding the Healing Crisis

The body has an inherent desire for perfect health. We have the ability to earn our way back to that state, no matter how “normal” or bad our health is now. But in the meantime, the body must go through an elimination process to achieve good health.

The elimination process is often referred to as the “healing crisis.” Once the healing crisis starts, reactions may be mild or severe. Expect ups and downs as it takes awhile to get good health back.

… Continue Reading